Stress Management Presentation DVD Uses Guided Imagery of Visualization and Sound

Titled, “Ocean Wave,” the new DVD was produced by New Jersey photog, Heath Snow.  His latest answer to stress relief combines landscape photography and the soothing music of nature’s ocean waves.

Heath Snow is not a psychotherapist.  As a professional photographer he specializes in landscapes and seascapes.  Snow, has created a DVD slideshow of his photography with the background music and of ocean waves.
Titled “Ocean Waves,” Snow’s idea combines the duo forms of guided imagery:  sight and audio.  “My DVD is a compilation of my photographic images and soft music to soothe the nerves and relax the mind,” said Snow. 

Guided Imagery is a convenient stress management presentation technique that can help reduce tension in the body. In reality guided imagery is as easy as indulging in Snow’s  DVD.  Here are some tips to take full advantage of the Snow DVD, Ocean Wave:

  • Get into a comfortable position
  • Focus on breathing
  • Create a cozy environment
  • Make your vision so real

Guided imagery visualization and other relaxation methods continue to produce significant benefits, often by helping to ease pain and lift depression.
Guided imagery had been found to be very effective for the treatment of stress. Tools, such as Snow’s Ocean Wave DVD are at the center of relaxation techniques designed to release brain chemicals that act as the body's natural brain endorphins, lowering blood pressure and heart rate.  Doctors specializing in imagery often recommend it for stress-related conditions such as headaches, chronic pain in the neck and back, high blood pressure, spastic colon, and cramping from premenstrual syndrome.
Welcome to Photos By Snow, specializing in landscapes, mountain ranges, beaches, birds and wildlife. He travels across the country and photograph events, including sporting events, private parties, engagements, religious, sweet sixteen parties, and graduations; including Family and Pet portraits as well.

His photographs can be enjoyed as fine art, or as personal prints to be given as gifts like mouse pads, mugs, puzzles and much, much more. Take an opportunity to share your world with the people you love.

For more information on his new DVD, stress management presentation click here to sample his work. http://www.stressmanagementpresentation.blogspot.com/


This press release was submitted by Right Now Marketing Group, LLC.







stress management, stress management presentation, guided imagery, stress relief, relaxation techniques

New Jersey Photographer Delivers Stress Management Presentation with Guided Imagery Through His Art

Heath Snow aims his latest DVD like a laser-guided missile to the “Body’s Mind” where stress and depression are stored. 

Photos By Snow's latest DVD, “Ocean Wave,” relaxes the body for stress-related conditions such as headaches, chronic pain in the neck and back, high blood pressure, spastic colon, and cramping from premenstrual syndrome.

Heath has taken the best land and sea scape photos from his collection as a backdrop to the audio stress management presentation of soothing music with the sounds of nature’s ocean waves. 

Although it has been called "visualization" and "mental imagery", these terms are misleading in the field of stress management presentation. Guided imagery involves far more than just the visual sense and this is a good thing, given the fact that only about 60% of the population is strongly wired visually.

Quite the opposite, guided imagery involves all of the senses. It is not strictly a "mental" activity it involves the whole body, the emotions and all the senses, and it is precisely this multi-sensual focus that creates its calming effects.

Welcome to Photos By Snow, specializing in landscapes, mountain ranges, beaches, birds and wildlife. He travels across the country and photograph events, including sporting events, private parties, engagements, religious, sweet sixteen parties, and graduations; including Family and Pet portraits as well.

His photographs can be enjoyed as fine art, or as personal prints to be given as gifts like mouse pads, mugs, puzzles and much, much more. Take an opportunity to share your world with the people you love.

For more information on his new DVD, stress management presentation click here to sample his work. http://www.stressmanagementpresentation.blogspot.com/


This press release was submitted by Right Now Marketing Group, LLC.





 
stress management, stress management DVD, stress management presentation, stress management presentation DVD, guided imagery, guided imagery DVD, stress relief, relaxation techniques


Photog Uses Guided Imagery with His Art for Stress Management DVD Presentation


Heath Snow combines photography with the soothing sounds of ocean waves adding another tool for the management of stress.

Guided imagery is not a new concept to the field of stress management.  Psychology professionals use many calming imageries with their stressed out clients.  Snow, who is a professional photographer specializing in landscapes, has created a DVD slideshow of his photography with the background music and of ocean waves.

Titled “Ocean Waves,” Snow’s idea combines the duo forms of guided imagery:  sight and audio.  “My DVD is a compilation of my photographic images and soft music to soothe the nerves and relax the mind,” said Snow. 

Guided imagery is used as a form of stress management presentation.  It is a simple relaxation technique that helps reduce tension. Short-term stress such as a going on a job interview is normal.

However long-term chronic stress caused by stressful environments can lead to severe health problems. Whether it's the end of a hard day at work, or simply having a relaxing evening with guests, the Ocean Waves DVD brings an atmosphere of peace and relaxation that helps healing and alleviates stress.

Rapid Heartbeats, Headaches, Back Pain, Fast Breathing, Sweating, and Sweaty Palms, An Upset Stomach, Nausea, or Diarrhea. All of these mentioned stress factors can affect the immune system, reproductive organs, and the heart, causing us to be sick more often, with high blood pressure, stomach ulcers, and headaches.

Whether it's the end of a hard day at work, or simply having a relaxing evening with guests, Ocean Waves brings an atmosphere of peace and relaxation that helps healing and alleviates stress.

Welcome to Photos By Snow specializes in  landscapes, mountain ranges, beaches, birds and wildlife. Heath travels across the country and photograph events, including sporting events, private parties, engagements, religious, sweet sixteen parties, Portraits including Family and Pets and graduations. His photographs can be enjoyed as fine art, or as personal prints to be given as gifts like mouse pads, mugs, puzzles and much, much more. Take an opportunity to share your world with the people you love.

For more information on this new stress management presentation click here to sample his work. http://www.stressmanagementpresentation.blogspot.com/


This press release was submitted by Right Now Marketing Group, LLC.







stress management, stress management presentation, guided imagery, stress relief, relaxation techniques

Guided Imagery Is Latest Breakthrough in Stress Management Presentation

Innovative DVD, as a guided imagery tool, is shifting attention to manage stress. The new Ocean Waves DVD is a meditation and relaxation video created to help ease stress.

Mar 29, 2011 – Princeton, NJ - The Ocean Waves video, the latest stress management presentation, features artwork that combines unique photographic landscapes along with calming and peaceful nature based music.  Many things in our normal everyday lives can cause stress.  Short-term stress such as a going on a job interview is normal.

However long-term chronic stress caused by stressful environments can lead to severe health problems. Whether it’s the end of a hard day at work, or simply having a relaxing evening with guests, the Ocean Waves DVD brings an atmosphere of peace and relaxation that helps healing and alleviates stress.

Rapid Heartbeats, Headaches, Back Pain, Fast Breathing, Sweating, and Sweaty Palms, An Upset Stomach, Nausea, or Diarrhea.  All of these mentioned stress factors can affect the immune system, reproductive organs, and the heart, causing us to be sick more often, with high blood pressure, stomach ulcers, and headaches.

The psychiatric academics, occupational therapists, medical doctors have been treating the symptoms of stress with a variety of solutions:  expressing the stressful situations through writing; meditation and yoga;  consulting a therapist and talking out stressful encounters; diverting attention away from stress with a hobby, a pet, etc.; and now, through guided imagery.

Whether it’s the end of a hard day at work, or simply having a relaxing evening with guests, Ocean Waves brings an atmosphere of peace and relaxation that helps healing and alleviates stress.

Welcome to Photos By Snow specializes in Portraits including Family and Pets, as well as landscapes, mountain ranges, beaches, birds and wildlife. He travels across the country and photograph events, including sporting events, private parties, engagements, religious, sweet sixteen parties, and graduations. His photographs can be enjoyed as fine art, or as personal prints to be given as gifts like mouse pads, mugs, puzzles and much, much more. Take an opportunity to share your world with the people you love. Click here to sample his work.  http://www.photosbysnow.com/

For more information on this new stress management presentation tool, the Ocean Waves DVD click here.  http://www.photosbysnow.com/conquerstress

This press release was submitted by Right Now Marketing Group, LLC.
http://www.photosbysnow.com/conquerstress
http://www.photosbysnow.com/

# # #

Photos By Snow specializes in Portraits including Family and Pets, as well as landscapes, mountain ranges, beaches, birds and wildlife. He travels across the country and photograph events, including sporting events, private parties, engagements, religious, sweet sixteen parties, and graduations. His photographs can be enjoyed as fine art, or as personal prints to be given as gifts like mouse pads, mugs, puzzles and much, much more. Take an opportunity to share your world with the people you love. Click here to sample his work. http://www.photosbysnow.com/http://www.photosbysnow.com/